• Self care

    Self-Care Isn’t a Dirty Word

    By Ruth, From Bright Mama: Self-Care Isn’t a Dirty Word   I went to an event recently centered all around self care and taking life (in particular parenthood) a bit slower. It was all the ideals that I aim for and wish I could achieve but 99% of the time feel like I fall completely short of. Self care, for starters, often just feels like yet another thing to add to the never ending To Do list. But, not just another thing, a very selfish thing. Why when there’s so much else to be doing should I prioritise something for myself, an airy fairy bit of ‘me time’ when really…