Day: October 13, 2017

Boys if you’re lucky enough to have great mental health I will help educate you on how to support others. I hope you will be there for the ones you love, friends or colleagues. I hope you will listen: Boys if you’re lucky enough to have great mental health I will help educate you on how to support others. I hope you will be there for the ones you love, friends or colleagues. I hope you will listen.

A Letter About Mental Health for my Children

Dear my gorgeous boys, When you are older I will explain to you what depression is. I will tell you how it affects me and that it is an illness. I will encourage you to show empathy, understanding and kindness to others when they need you. What do I want you to know about depression? […]

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